Health Oriented Guidance Available

Leverage our human, biological responses to hot and cold stress to improve your health and quality of life today. We advise only science-backed protocols for thermal regulation. This approach is also called contrast therapy, or a therapeutic technique that involves alternating between hot and cold temperatures to promote health benefits. Challenge yourself today, and gain control. Just send us an email or give us a call to schedule our sauna and cold plunge anywhere at your convenience. We are available for private events, bachelor & bachelorette parties, weekend getaways, business events, music festivals, and more.

Health benefits based on Clinical Studies:

• Muscle recovery and performance boast

• Improved heart health

• Increased metabolism

• Increased brown fat

• Improved sleep

• Stress reduction and relaxation

• Detoxification